Credentials and Experience

 

 

Education

Bachelor of Laws (Hons), National University of Singapore

Certifications

Certified Personal Trainer, American College of Exercise

Certified Personal Trainer, ACTION

Altitude Trainer, Altitude Training Systems

Certified Metafit Coach, Metafit Asian Pacific

Triathlon Coach (Level 1), Triathlon New Zealand

Mixed Martial Arts Conditioning Specialist, National Academy of Sports Medicine

Fitness Nutrition Specialist, National Academy of Sports Medicine

TRX Group Suspension Training Instructor, TRX

CPR-AED Certified, Singapore Heart Foundation

Others

Sport Climber (Level 1), Singapore Mountaineering Federation

Sport Abseiler (Level 1), Singapore Mountaineering Federation

Krav Maga Practitioner

Muay Thai Practitioner

Advanced Open Water Diver, PADI

Powered Pleasure Craft Driving License, Marine Port Authority Singapore

Certificate in Retail Operations, Singapore Workforce Development Agency

Triathlon

Represented Singapore at the World University Triathlon Championships (Taiwan) 2012

Represented Singapore at the Singapore International Triathlon 2013 and 2014

Represented Singapore at the Asian Beach Games 2014 (Phuket) for Individual Duathlon, and Mixed Team Relay

Full race results


Work Experience

Freelance Personal Trainer

Providing one-on-one training for endurance events, strength and conditioning, performance training for athletes and fitness instruction for those looking to improve fitness and body composition.

Altitude Trainer, Altitude Gym Singapore (December 2013 to Present)

Conducting Group Classes - TRX, Spinning, Circuit Training and Martial Arts Class
Personal One-on-One Training
Strength and Conditioning Training for High Performance Athletes
Client Assessments
General Gym Operations

Speaker

Conduct talks relating to health, fitness and well-being to corporate clients and community grassroots organisations.

Freelance Writer (2012 to Present)

www.sgrunners.com
Swim Bike Run Magazine Singapore
Second Wind Magazine
Barcode Magazine Singapore
Sportsanity Singapore

Yahoo Singapore